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January Meditation Reset
Mon, Jan 13
|V. V. Alchemy
While the world is quiet we reset for the New Year.
Tickets are not on sale
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Time & Location
3 more dates
Jan 13, 2025, 6:00 PM – 7:00 PM
V. V. Alchemy, 200 N Main St, Attleboro, MA 02703, USA
About the event
Session 1: Introduction to Mindfulness
Duration: 60 minutes
Activities:
Brief introduction to mindfulness and its benefits
Guided breathing exercise
Short meditation focusing on breath awareness
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