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January Meditation Reset

Mon, Jan 20

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V. V. Alchemy

While the world is quiet we reset for the New Year.

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January Meditation Reset
January Meditation Reset

Time & Location

3 more dates

Jan 20, 2025, 6:00 PM – 7:00 PM

V. V. Alchemy, 200 N Main St, Attleboro, MA 02703, USA

About the event


  1. Session 1: Introduction to Mindfulness

    Duration: 60 minutes

    Activities:

    • Brief introduction to mindfulness and its benefits

    • Guided breathing exercise

    • Short meditation focusing on breath awareness

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