Somatic Experience & Guided Meditation
Thu, Nov 06
|V.V. Alchemy Wellness
Release tension and trauma through somatic movement, followed by a restorative experience with guided meditation. Cultivate deep connection with yourself as you enter into a journey through the body with somatic practices and presence.
Time & Location
Nov 06, 2025, 6:00 PM – 8:00 PM EST
V.V. Alchemy Wellness, 200 N Main St, Attleboro, MA 02703, USA
About the event
Somatic Experiencing, or somatic work, is a modality rooted in body based healing. This approach to healing uses various techniques and tools that all come from within-tools you already have inside of you. Using the breath, free flowing movement, ecstatic dance, stretching, shaking, bouncing, specific moves, sounding, presence, and awareness, we learn to notice physical sensations that carry unprocessed experiences. When trauma, stress, or emotional residue get stuck, the body holds on through tension, pain, disconnection, inability to remain present, illness, disease, and so much more.
Somatic work creates space for the body to naturally release this energy.
Through feeling the things we don't give ourselves the time, space, or permission to feel, we begin to recreate the relationship that we have with our bodies in a deeper, more intentional way. Somatic work is all about creating space within the body to live life sensually. When you experience life through…
Tickets
General Admission
$66.11
+$1.65 ticket service fee
Total
$0.00